tgt Pilates

We have what you love • #Penang #Malaysia

TGT Pilates Studio is currently the largest Pilates studio in Nibong Tebal.

The Founder was selected by britishpedia as one of Malaysia’s influential and successful people in 2021.

We have extensive experience in teaching and training, as well as a dedicated teaching and research team.

Every year, we develop and update our teaching programmes according to the latest changes in the market.

Come and join us and become part of our team! Or become a trainer or a customer

Our Certifications

Sign up process

step 1

Choose class

Explore and choose the class that suits your interests and skill level.

step 2

Prebook slot

Book at www.tgtpilates.com, upload receipt & top up advance

step 3

Register success

Confirm class, get prepare for class

step 4

Join the class

Enjoy your journey and elevate your practice with our classes.

COURSE CONTENT

NOT SUITABLE FOR

Major surgery within a year, severe mental illness, lumbar disc herniation, heart disease, severe dehydration of the knee pregnant.

AGE VLIMIT

13 Years old above or above 130 cm & No weight limit.

Class duration

Around 50 minutes to 1 hour.

Teaching content

Level 0 for basic student.
Group size: Minimum for 4 students, if less than 4 students, will cancel the class and refund the point to the accounts.

What to bring and wear

Long sport pants (preferable light colour)
Sport shirt cover tummy (preferable light colour)
Anti-slip socks (studio selling price@ RM 15) and gloves (studio selling price@ RM 15)

Additional for Aerial Yoga / Dance: Bare footed
Additional for Bungee Air: + Indoor sport shoe
Additional for contem dance : + Socks

Not include

Personal Accident Insurance Coverage.

OUR LESSON